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Health & Wellness
111 posts
5 Myths About Healthy Foods That Affect Your Health
Here are the common myths about healthy foods that can affect your health adversely. Follow these healthy eating habits and tips for healthy living.
7 Health Benefits Of Music That Can Transform Your Life
You know how relaxing and soothing music can be. We know instinctively that it is beneficial for our…
Guide To Healthy Living – The MEN Approach
Are you doing all that it takes to live a healthy life? Probably you are. However, it is…
Olive Oil Nutrition Facts Revealed And Myths Exposed
It is a universally known fact that olive oil is one of the best edible oils. In fact,…
6 Steps To Relieve Stress Using The STRESS Formula
Do you know that stress is killing you? It impacts both, your body and mind. Stress affects your…
Health Benefits Of Coffee And Tea Revealed (Infographic)
Do you like coffee or tea? Which of the two is your preferred beverage? Or do you like…
Why Use Standing Desks Or Sit to Stand Workstation
Do you remember the post I wrote on sitting is the new smoking? I wrote about it because…
How to Have a Healthy Heart [Infographic]
Believe it or not – a healthy heart is one of the keys to happiness in your life.…
Mental Health: How to Take Care of Your Mind and Memory
Your mental health is as important as your physical health. You should know how to take its care. Don't miss on these ways to care for your mind and memory.
Internet Addiction: Are You Suffering From This Disorder
Have you ever heard of Internet addiction or Internet addiction disorder? These terms may sound surprising to you,…